top of page
Search
Jessica Humphries
May 10, 20235 min read
Yoga for Hormonal Balance: Supporting women through life’s seasons
As women, our bodies go through so many seasons in life. From puberty to menopause, our hormones are constantly fluctuating, which...
44 views0 comments
Libby Teale
Feb 26, 20233 min read
What are the benefits of Mums & Bubs Yoga classes?
Mums & bubs yoga classes are a popular as a way for new mums to get back into shape and bond with their babies. These classes offer a...
110 views0 comments
Libby Teale
Feb 17, 20233 min read
What is the Pilates Tower?
You know and love the Pilates Reformer, but what is the Pilates Tower? At Yoganic, we often get questions from clients about the Pilates...
85 views0 comments
Libby Teale
Feb 17, 20235 min read
What is Pilates Reformer?
Pilates is a popular form of exercise that has been gaining popularity in recent years. It is known for its low-impact, high-intensity...
13 views0 comments
Libby Teale
May 1, 20213 min read
What is Barre Attack?
I recently did an interview with Holly from Barre Attack, about Barre Attack at Yoganic. It got me thinking - how many of our clients, ...
51 views0 comments
bottom of page