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Libby Teale
Nov 7, 20222 min read
Five reasons you should do yoga during pregnancy
1. You can start building your village We’ve all heard it takes a village to raise a child – but where do you find that village? One of...
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Libby Teale
May 1, 20212 min read
What the best exercise during pregnancy - yoga or Pilates?
Whats best - pregnancy yoga or pregnancy Pilates reformer? I get asked this question all the time! Pregnancy specific classes (pregnancy...
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