Libby TealeNov 7, 20222 min readFive reasons you should do yoga during pregnancy1. You can start building your village We’ve all heard it takes a village to raise a child – but where do you find that village? One of...
Libby TealeMay 1, 20212 min readWhat the best exercise during pregnancy - yoga or Pilates?Whats best - pregnancy yoga or pregnancy Pilates reformer? I get asked this question all the time! Pregnancy specific classes (pregnancy...
