Yoganic is now Love Pilates

Pregnancy Pilates Reformer is a type of exercise that has gained popularity in recent years among pregnant mums. This form of Pilates is...

What is Pilates for Pregnancy? Pilates is a low-impact exercise that focuses on strengthening the core muscles, improving flexibility,...

Pilates is a popular form of exercise that has been gaining popularity in recent years. It is known for its low-impact, high-intensity...

Whats best - pregnancy yoga or pregnancy Pilates reformer? I get asked this question all the time! Pregnancy specific classes (pregnancy...

Pilates Reformer seems to be having a renaissance at the moment. Everybody is talking about it, saying how great it is and how much they...