top of page
Search


Libby Teale
Feb 17, 20233 min read
Pregnancy Pilates vs Yoga: Which is Better for Pregnant mums?
What is Pilates for Pregnancy? Pilates is a low-impact exercise that focuses on strengthening the core muscles, improving flexibility,...
2,804 views
0 comments


Libby Teale
Feb 17, 20233 min read
What is the Pilates Tower?
You know and love the Pilates Reformer, but what is the Pilates Tower? At Yoganic, we often get questions from clients about the Pilates...
85 views
0 comments
bottom of page